SEPARATION HURTS
The First 90 Days Don't Have to Break You
A compassionate, step-by-step course to guide you through the storm, helping you stabilise, make smart choices, and begin shaping a brighter future.
Created by Bridgette Jackson, Global Divorce & Relationship Coach™
Trusted by individuals and couples globally navigating separation.
SEPARATION HURTS
The First 90 Days Don't Have to Break You
A compassionate, step-by-step course to guide you through the storm — helping you stabilise, make smart choices, and begin shaping a brighter future.
Created by Bridgette Jackson — Global Divorce & Relationship Coach™
Trusted by individuals and couples globally navigating separation.
This Is For You If…
This course was created for people in the earliest, and often the hardest, stage of separation. It’s for you if:
You feel overwhelmed, exhausted, or unsure how to take the next step.
You’re lying awake at night replaying conversations and worrying about what’s ahead.
You don’t know where to start with lawyers/attorneys, money, or parenting arrangements.
You want to reduce conflict but don’t have the tools to communicate effectively.
You’re struggling to balance your own emotions while supporting your children.
You wish someone could hand you a clear, compassionate roadmap, instead of piecing it all together alone.
The First 90 Days™ is your lifeline. A blend of expert strategy and emotional support, designed to carry you from chaos to calm, and from surviving to building your next chapter.
Important note:
The First 90 Days™ is a self-guided educational planning resource.
It is not therapy, counselling, legal advice, financial advice, or personalised guidance.
It does not tell you whether to stay or leave a relationship.
It is designed to help you understand options and next steps before making decisions.
Why This Works?
Separation isn’t just a legal or financial process. It’s a period of significant change that affects multiple areas of life.
Many people try to navigate it by piecing together advice from different sources - often without a clear structure or plan.
The First 90 Days™ brings this into one place.
It combines:
Practical strategies - structured steps for organising your finances, understanding your options, and preparing for key conversations
Decision frameworks - helping you think clearly and move forward with confidence
Global perspective - relevant wherever you are, grounded in shared human experience
Applied tools - worksheets, planners, and scripts designed for real-world use
This programme is designed for steady, structured progress - helping you move forward step by step with clarity and confidence.
What’s Inside The First 90 Days™
This course is more than a set of lessons. It’s a structured, step-by-step programme designed to help you move through the early stage of separation with clarity and direction.
Each module builds progressively - helping you organise priorities, make informed decisions, and move forward with greater confidence.
What You'll Learn?
Module 1:
Stabilise & Breath
Current Situation: Feeling unsettled and unsure how to approach each day
What You’ll Work Through: Grounding tools, daily stabilisers, and immediate support structures
Outcome: Greater calm, clearer thinking, and a sense of control
Module 2:
Legal & Financial Foundations
Current Situation: Worry over lawyers / attorneys, bills, and financial survival.
What You’ll Work Through: Understand your rights, map your money, prepare for professional conversations.
Outcome: Clarity, confidence, and practical tools to protect yourself.
Module 3:
Communication & Boundaries
Current Situation: Conversations feel like battles.
What You’ll Work Through: Scripts, BIFF strategies, and high-conflict tools.
Outcome: Reduced conflict, stronger boundaries, peaceful communication.
Module 4:
Parenting Through Change
Current Situation: Balancing your emotions with your children’s needs.
What You’ll Work Through: Talking to children of all ages, creating stability, designing parenting plans.
Outcome: Confident parenting that protects children’s wellbeing.
Module 5:
Healing, Identity & Rebuilding
Current Situation: Lost identity, guilt, or uncertainty about who you are.
What You’ll Work Through: Release guilt, rediscover yourself, daily practices for resilience.
Outcome: Strength, self-worth, and renewed confidence.
Module 6:
Your Next Chapter
Current Situation: Fear of the future, unsure of what’s next.
What You’ll Work Through: Map your vision, set goals, and create rituals.
Outcome: A clear roadmap, closure, and renewed hope.
Your 90-Day Journey
Why Learn from Bridgette
Hi, I’m Bridgette Jackson, Global Divorce & Relationship Coach™ and founder of Equal Exes®.
I’ve worked with individuals and couples globally through separation and life transitions, from senior professionals to parents navigating change at home.
My approach combines legal, financial, parenting, and wellbeing frameworks into one structured system - grounded in real-world experience.
The First 90 Days™ was created to provide what many people don’t have at the start:
A clear, practical, and structured roadmap through the early stage of separation.
Why Learn from Bridgette
Hi, I’m Bridgette Jackson, Global Divorce & Relationship Coach™ and founder of Equal Exes®.
I’ve worked with individuals and couples globally through separation and life transitions, from senior professionals to parents navigating change at home.
My approach combines legal, financial, parenting, and wellbeing frameworks into one structured system - grounded in real-world experience.
The First 90 Days™ was created to provide what many people don’t have at the start:
A clear, practical, and structured roadmap through the early stage of separation.
Your Toolkit Hub: Practical, Lifesaving Resources
Every module comes with downloadable tools that turn insight into action:
Financial & Legal:
Separation Budget Builder, Fair Share Division Spreadsheet, Resolution Options Chart
Communication:
BIFF Tool, Boundary-Setting Guide, Scripts for Ex / Children / School / Workplace
Parenting:
Plan Templates, Parallel Parenting Explainer, Age-Specific Guidance
Emotional Healing:
Confidence Rebuild Worksheet, Vision Planner, Letter Templates, Meditation Script
Support:
Contact Card, Progress Tracker, Mini FAQ, Bridgette Recommends™ Resource Pack
All tools are downloadable, printable, and yours for life.
Your Complete System (Total Value Over USD $2,000)
6 Core Modules – $997
Financial & Legal Toolkit – $497
Communication Toolkit – $297
Parenting Toolkit – $297
Emotional Healing Toolkit – $297
Support & Reflection Toolkit – $197
Total Value: $USD 2,582
Price Today: USD $197
Lifetime access to all modules, updates, and resources.
Your Investment in You
The First 90 Days™ is a structured programme designed to support clear thinking, practical action, and steady progress during a period of change.
When you join, you’re not just accessing information - you’re gaining a system designed to help you move forward with clarity and confidence.
Clearer communication across key relationships
Improved confidence in decision-making
Practical structure for ongoing progress
Stronger emotional awareness and resilience
A roadmap you can return to again and again.
THE STORM YOU'RE IN WON'T LAST FOREVER.
What matters is how you move through it.
The First 90 Days™ is here to steady you, to give you structure when everything feels uncertain, and to guide you step by step from chaos to clarity.
You don’t need to know the whole path yet. You just need a framework that holds you as you take one step at a time.
Common Questions:
How long do I have access?
Lifetime access. Revisit the course whenever you need it.
Do I need to do it all at once?
No. Move at your own pace — even 15 minutes a day makes progress.
I’m not sure if I’m ready…
That’s why this program exists. You don’t need to be “ready” — you just need to begin.
What if my situation is different?
Whether you’re the initiator, receiver, or navigating this together, these strategies adapt to your real-life situation.
The storm will ease. These first 90 days can either break you or become the foundation of your healing.
With care,
Bridgette Jackson
Global Divorce & Relationship Coach™
The First 90 Days™ Course
• Instant Access • Private & Secure • Lifetime Access
Price Today: USD $197
Lifetime access to all modules, updates, and resources.
Your Complete System (Total Value Over USD $2,000)
6 Core Modules – $997
Financial & Legal Toolkit – $497
Communication Toolkit – $297
Parenting Toolkit – $297
Emotional Healing Toolkit – $297
Support & Reflection Toolkit – $197