SEPARATION HURTS
The First 90 Days Don't Have to Break You
A compassionate, step-by-step course to guide you through the storm, helping you stabilise, make smart choices, and begin shaping a brighter future.
Created by Bridgette Jackson, Global Divorce & Relationship Coach™
Trusted by individuals and couples globally navigating separation.
SEPARATION HURTS
The First 90 Days Don't Have to Break You
A compassionate, step-by-step course to guide you through the storm — helping you stabilise, make smart choices, and begin shaping a brighter future.
Created by Bridgette Jackson — Global Divorce & Relationship Coach™
Trusted by individuals and couples globally navigating separation.
This Is For You If…
This course was created for people in the earliest, and often the hardest, stage of separation. It’s for you if:
You feel overwhelmed, exhausted, or unsure how to take the next step.
You’re lying awake at night replaying conversations and worrying about what’s ahead.
You don’t know where to start with lawyers/attorneys, money, or parenting arrangements.
You want to reduce conflict but don’t have the tools to communicate effectively.
You’re struggling to balance your own emotions while supporting your children.
You wish someone could hand you a clear, compassionate roadmap, instead of piecing it all together alone.
The First 90 Days™ is your lifeline. A blend of expert strategy and emotional support, designed to carry you from chaos to calm, and from surviving to building your next chapter.
Why This Works?
Separation isn’t just a legal or financial process. It’s an emotional earthquake that impacts every part of your life. What most people do is try to figure it out alone Googling late at night, listening to conflicting advice, or getting lost in overwhelm.
That’s why The First 90 Days™ is different. It combines:
Expert strategies – Clear, practical steps for stabilising your emotions, protecting your finances, and navigating lawyers/attorneys, mediators, and other professionals.
Emotional support – Guidance on managing guilt, grief, and identity shifts, so you don’t just survive, you rebuild.
Global perspective – Designed to be relevant no matter where you are in the world, while recognising the universal human journey through separation.
Real-life tools – Worksheets, planners, scripts, and trackers you can use immediately to reduce stress and feel back in control.
This isn’t about rushing you. It’s about steady, compassionate progress, step by step.
What’s Inside The First 90 Days™
This course isn’t just a set of lessons, it’s a guided journey. Each module is designed to meet you in the chaos and carry you step by step toward clarity, confidence, and hope.
What You'll Learn?
Module 1:
Stabilise & Breath
The Struggle: Overwhelmed, anxious, unsure how to get through each day.
The Turning Point: Grounding tools, daily stabilisers, and immediate support systems.
The Transformation: Calm the chaos, create emotional space, and reclaim control.
Module 2:
Legal & Financial Foundations
The Struggle: Worry over lawyers / attorneys, bills, and financial survival.
The Turning Point: Understand your rights, map your money, prepare for professional conversations.
The Transformation: Clarity, confidence, and practical tools to protect yourself.
Module 3:
Communication & Boundaries
The Struggle: Conversations feel like battles.
The Turning Point: Scripts, BIFF strategies, and high-conflict tools.
The Transformation: Reduced conflict, stronger boundaries, peaceful communication.
Module 4:
Parenting Through Change
The Struggle: Balancing your emotions with your children’s needs.
The Turning Point: Talking to children of all ages, creating stability, designing parenting plans.
The Transformation: Confident parenting that protects children’s wellbeing.
Module 5:
Healing, Identity & Rebuilding
The Struggle: Lost identity, guilt, or uncertainty about who you are.
The Turning Point: Release guilt, rediscover yourself, daily practices for resilience.
The Transformation: Strength, self-worth, and renewed confidence.
Module 6:
Your Next Chapter
The Struggle: Fear of the future, unsure of what’s next.
The Turning Point: Map your vision, set goals, and create rituals.
The Transformation: A clear roadmap, closure, and renewed hope.
Your 90-Day Journey
Why Learn from Bridgette
Hi, I’m Bridgette Jackson, Global Divorce & Relationship Coach™ and founder of Equal Exes®.
I’ve supported hundreds of individuals and couples globally through separation and divorce from CEOs and professionals to parents at home. My approach blends legal, financial, parenting, and wellbeing frameworks with deep compassion and lived experience.
Because I’ve been where you are. I know the sleepless nights, the fear of the unknown, and the responsibility of holding it all together. I also know the freedom and peace that’s possible on the other side.
That’s why I created The First 90 Days™ to give you what I wish I’d had: a clear, structured, and supportive roadmap through the most fragile part of separation.
Why Learn from Bridgette
Hi, I’m Bridgette Jackson, Global Divorce & Relationship Coach™ and founder of Equal Exes®.
I’ve supported hundreds of individuals and couples globally through separation and divorce — from CEOs and professionals to parents at home. My approach blends legal, financial, parenting, and wellbeing frameworks with deep compassion and lived experience.
Because I’ve been where you are. I know the sleepless nights, the fear of the unknown, and the responsibility of holding it all together. I also know the freedom and peace that’s possible on the other side.
That’s why I created The First 90 Days™ — to give you what I wish I’d had: a clear, structured, and supportive roadmap through the most fragile part of separation.
Your Toolkit Hub: Practical, Lifesaving Resources
Every module comes with downloadable tools that turn insight into action:
Financial & Legal:
Separation Budget Builder, Fair Share Division Spreadsheet, Resolution Options Chart
Communication:
BIFF Tool, Boundary-Setting Guide, Scripts for Ex / Children / School / Workplace
Parenting:
Plan Templates, Parallel Parenting Explainer, Age-Specific Guidance
Emotional Healing:
Confidence Rebuild Worksheet, Vision Planner, Letter Templates, Meditation Script
Support:
Contact Card, Progress Tracker, Mini FAQ, Bridgette Recommends™ Resource Pack
All tools are downloadable, printable, and yours for life.
Your Complete System (Total Value Over USD $2,000)
6 Core Modules – $997
Financial & Legal Toolkit – $497
Communication Toolkit – $297
Parenting Toolkit – $297
Emotional Healing Toolkit – $297
Support & Reflection Toolkit – $197
Total Value: $USD 2,582
Price Today: USD $197
Lifetime access to all modules, updates, and resources.
Your Investment in You
The First 90 Days™ is more than a course. It’s a lifeline, a proven framework, and a safe space to rebuild your life step by step.
When you join, you’re not just buying information, you’re making a powerful investment in your future self. An investment that pays off in:
Healthier communication with your ex, children, and family.
Smarter financial and legal decisions.
Confidence that your children are supported.
Emotional healing, resilience, and renewed self-worth.
A roadmap you can return to again and again.
THE STORM YOU'RE IN WON'T LAST FOREVER.
What matters is how you move through it.
The First 90 Days™ is here to steady you, to give you structure when everything feels uncertain, and to guide you step by step from chaos to clarity.
You don’t need to know the whole path yet. You just need a framework that holds you as you take one step at a time.
Common Questions:
How long do I have access?
Lifetime access. Revisit the course whenever you need it.
Do I need to do it all at once?
No. Move at your own pace — even 15 minutes a day makes progress.
I’m not sure if I’m ready…
That’s why this program exists. You don’t need to be “ready” — you just need to begin.
What if my situation is different?
Whether you’re the initiator, receiver, or navigating this together, these strategies adapt to your real-life situation.
The storm will ease. These first 90 days can either break you or become the foundation of your healing.
With care,
Bridgette Jackson
Global Divorce & Relationship Coach™
The First 90 Days™ Course
• Instant Access • Private & Secure • Lifetime Access
Price Today: USD $197
Lifetime access to all modules, updates, and resources.
Your Complete System (Total Value Over USD $2,000)
6 Core Modules – $997
Financial & Legal Toolkit – $497
Communication Toolkit – $297
Parenting Toolkit – $297
Emotional Healing Toolkit – $297
Support & Reflection Toolkit – $197