As seen on
When Your Relationship Feels Unsettled
A 4-week structured program for people who want understanding before action
Built from real-world relationship and separation decision work with thousands of clients.
This is not therapy. Not advice. Not pressure to decide.
It is a guided space to think clearly before you move.
Early Bird Rate Ends In:
Space is limited and exclusive gifts are only available for a short time
This is for you if:
You feel unsettled in your relationship but aren’t ready to decide anything yet
You’re functioning day-to-day but carrying unresolved questions
You want understanding before action
You want grounded perspective, not persuasion or momentum
A thoughtful pause before big relationship decisions
Most people reach for advice, fixes, or exits too early.
They gather opinions. They read articles. They try to “work it out” in isolation.
Often, those steps come before real understanding has formed.
This 4-week group program sits before action.
It gives you structured space to understand what is happening, so that whatever you do next is considered rather than reactive.
Guided by Bridgette Jackson
Bridgette has worked with thousands of individuals and couples navigating long-term relationship uncertainty and separation.
Her work focuses on helping people think clearly under emotional pressure -without rushing them into outcomes they are not ready for.
This program reflects that approach:
clear, grounded, and designed for people who want to understand before they act.
What Makes This Different
Live, structured sessions rather than passive content
Designed for people before they escalate decisions
Grounded in real-world relationship and separation work
A contained 4-week container, not open-ended emotional work
You are never asked to decide anything
What This Is
This is designed for people whose relationship no longer feels settled, but who are not ready to make a decision.
This is not about fixing your relationship.
This is not about deciding whether to stay or leave.
This is not about being told what to do.
It is a structured space to understand what is happening, without moving faster than your life can realistically support.
This program offers structured guidance and perspective.
It does not replace therapy, counselling, or legal advice.
Who This Is For
This program is suitable for individuals and couples.
It is for people who:
Are functioning day to day, but feel unsettled underneath
Have not experienced a single defining moment
Are living with questions rather than answers
Want understanding before action
Do not want persuasion or momentum
This program suits people who are thoughtful, reflective, and not looking to be rushed into decisions.
Who This Is Not For
This program is not suitable if you:
Want to be told what decision to make
Want individualised therapy within a group setting
Are looking for counselling or clinical support
Want quick reassurance rather than understanding
This is a structured thinking space, not therapy or crisis support.
I cannot recommend Bridgette highly enough. She changed the way we understand each other. The tools she gave us were practical and straightforward. They were things we could actually use.
We are in a better place now than we have been in years. She gave us structure. We left knowing what to do next.
Client J.
Why This Program Exists
Most people enter this phase not knowing what to do or who to turn to.
They talk to friends.
They read articles.
They look for answers online.
They consider therapy or legal advice.
Often, those steps come too early.
This program sits before action.
It helps you understand what is happening firstso that whatever you do next is considered rather than reactive.
What We Cover Over Four Weeks
SESSION 1
Understanding what is happening to yourself.
How relationships tend to change gradually.
Why this phase often feels mentally heavy.
How to recognise where you are without labelling yourself.
SESSION 2
Looking at options without acting on them
What is and is not working.
What people underestimate when thinking about staying or leaving.
How to look at options without committing to any of them.
SESSION 3
Communication and restraint
How situations unintentionally become harder.
What tends to complicate conversations.
How to communicate with care while things are unsettled.
SESSION 4
Where you are now and what comes next
Taking stock of what has shifted.
Understanding timing and readiness.
Recognising common paths people take from here.
Closing the series without pressure to decide anything.
No one is asked to make a decision in any session.
After The Four Weeks
After the four weeks, most people notice:
Fewer repetitive thoughts about their situation
Less internal debate about what they “should” do
More deliberate communication
A clearer sense of what matters right now
A more grounded way of moving through daily life
These are not promises of outcomes.
They are common shifts people report when thinking becomes more structured and less reactive.
Early Bird Rate Ends In:
Space is limited. Grab your place today.
How The Program Runs
4 Live Zoom Sessions
Up to 60 Minutes Each
Same Day and Time Each Week
Anonymous Attendance Supported
You do not need to speak
You can attend quietly and take what is useful.
Dates and Time
Tuesdays
5:00pm to 6:00pm AEST | 7:00 to 8:00pm NZT
INTRODUCING
When Your Relationship Feels Unsettled
4-Week Group Coaching with Bridgette Jackson
Investment
Early Bird Rate Now Available
A limited Early Bird rate is currently available for the 4 Week Live Group Coaching Program, When Your Relationship Feels Unsettled.
This rate is being offered through the newsletter for a limited time, until 14 April.
USD $997
USD $599 Early Bird
As part of the newsletter, you may access this rate for a limited time.
This Early Bird rate will also be applied to anyone who has already registered and paid in full. We will be in contact separately to arrange this.
GST included where applicable
Afterpay available.
A structured four-session program designed to help you think clearly through one of the more complex decisions people face.
That’s it.
If you are in a phase of uncertainty, this program gives you a structured way to step back, understand your situation, and think through your options clearly before taking action.
You do not need to have answers yet.
You only need to want a more considered and grounded way of working through what is in front of you.
What Our Clients Are Saying
I cannot recommend Bridgette highly enough. She changed the way we understand each other. The tools she gave us were practical and straightforward. They were things we could actually use. We are in a better place now than we have been in years. She gave us structure. We left knowing what to do next.
Worth every cent. Bridgette breaks complex relationship dynamics down in a way that’s clear, logical, and clear, structured, and practical. She doesn’t just help you understand your patterns she gives you practical tools to interrupt them and respond differently. The live sessions added so much depth. Every question was met with thoughtfulness and real insight. I walked away with clarity, strategy, and a completely different way of showing up in my relationship. This experience genuinely changed the trajectory of my future.
I have done both individual coaching and the hybrid group program with Bridgette. It was one of the most useful experiences I have had in this phase of my life. Through this work, I came to understand my attachment patterns in a practical way and learned tools I could actually apply. The group sessions were focused and well run. The stress and communication tools were simple and usable in real situations. The 1:1 work felt considered and personal. I left with a clearer understanding of myself and how I was showing up in my relationship. Bridgette has worked in this space for years. She brings depth and real experience. If you are at a place where you know something has to change, and you want help getting clear on what you are dealing with, this program is worth it.
This was not emotional talk. It was clear, practical and focused. I understood what staying would require and what leaving would require. That alone changed how I approached everything at home.
It was straightforward. I was left to think it through properly. I worked things out in my own time with better questions.
I was going in circles with it. This helped me step back, simplify the situation, and see it more clearly.
Frequently Asked Questions
When Your Relationship Feels Unsettled
Do I have to speak in the group?
No.
You can attend quietly and take what is useful.
Many participants choose to listen and reflect rather than contribute.
Can I attend anonymously?
Yes.
Anonymous attendance is supported.
Is this therapy?
No. This is not therapy, counselling, or clinical support.
This is a structured coaching program focused on helping you think clearly, understand your situation, and work through your options using a practical framework.
Is this personalised guidance?
The program provides structured guidance and frameworks.
Individual situations are not analysed in detail during sessions.
Can individuals attend?
Yes.
The program is suitable for individuals working through their own situation.
Can couples attend?
Yes.
Couples can attend, although each person participates independently in the process.
What if my partner does not want to attend?
You can attend on your own.
The program is designed to support individual thinking and decision-making.
Is it confidential?
Yes.
Sessions are conducted in a private and respectful environment.
Are the sessions recorded?
Yes.
Sessions are recorded. Recordings are password protected and available for 30 days.
Only sections where Bridgette is speaking may be edited for future educational use. Participant contributions are not used publicly.
What if I cannot attend live?
Live attendance is recommended.
If you cannot attend, you can still continue through the program materials and structure.
Is this suitable if I already know I am separating?
Yes.
The program helps you think through what comes next and how to move forward in a more considered and structured way.
Is this suitable if I want to rebuild my relationship?
Yes.
The program helps you understand what continuing the relationship would require and how to approach it more clearly.
What if I am living under one roof but emotionally done?
This is a common situation.
The program helps you understand where you are and what your options realistically look like.
What if I am not sure this is right for me yet?
That is exactly the stage this program is designed for.
You do not need certainty to begin.
What is the time commitment?
4 weekly sessions
Up to 60 minutes each
How much does it cost?
USD $997
GST included where applicable
Afterpay available
Is there a refund policy?
All sales are final. There are no refunds once enrolled.
What happens after the four weeks?
Most participants leave with a clearer understanding of their situation, their options, and what each path would involve.
There is no expectation to make a decision during the program.
How do I access individual guidance?
Additional individual coaching options are available separately.
Is this suitable for participants outside New Zealand?
Yes.
Sessions are delivered online and accessible internationally.
Is this a support group?
No.
This is a structured coaching program focused on clarity and decision-making.
When Your Relationship Feels Unsettled
4-Week Group Coaching with Bridgette Jackson
A structured four-session program designed to help you think clearly through one of the more complex decisions people face.
That’s it.
Early Bird Rate Now Available
A limited Early Bird rate is currently available for the 4 Week Live Group Coaching Program, When Your Relationship Feels Unsettled.
This rate is being offered through the newsletter for a limited time, until 14 April.
USD $997
USD $599
As part of the newsletter, you may access this rate for a limited time.
This Early Bird rate will also be applied to anyone who has already registered and paid in full. We will be in contact separately to arrange this.
GST included where applicable
Afterpay available.
© Equal Exes®. All rights reserved.
This program provides general guidance only.